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Practicing positivity is important when it comes to self-love, personal development, and overall happiness. In Courtney E. Ackerman's new book, My Pocket Positivity, she shares 140 exercises you can do to live a more positive and meaningful life.
15 Ways to Actively Practice Positivity

Boost your optimism with this list of ways to actively practice positivity. I'll be the first to admit that I...

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